usernamesAreTricky@lemmy.ml to science@lemmy.worldEnglish · edit-221 days agoResearchers took 44 men and gave either plant-protein or animal-protein supplements for 12 weeks while strength training. There was no statistical difference in muscle strength or mass between groupswww.tandfonline.comexternal-linkmessage-square24linkfedilinkarrow-up1398arrow-down114
arrow-up1384arrow-down1external-linkResearchers took 44 men and gave either plant-protein or animal-protein supplements for 12 weeks while strength training. There was no statistical difference in muscle strength or mass between groupswww.tandfonline.comusernamesAreTricky@lemmy.ml to science@lemmy.worldEnglish · edit-221 days agomessage-square24linkfedilink
minus-squarereddifuge@lemmy.worldBannedlinkfedilinkEnglisharrow-up1arrow-down1·20 days agoStudies show 92% of meat eaters are nutrient deficient in at least one vitamin or mineral. The rate for vegans is 30% Worry about yourself.
Studies show 92% of meat eaters are nutrient deficient in at least one vitamin or mineral.
The rate for vegans is 30%
Worry about yourself.