usernamesAreTricky@lemmy.ml to science@lemmy.worldEnglish · edit-21 month agoResearchers took 44 men and gave either plant-protein or animal-protein supplements for 12 weeks while strength training. There was no statistical difference in muscle strength or mass between groupswww.tandfonline.comexternal-linkmessage-square24linkfedilinkarrow-up1399arrow-down114
arrow-up1385arrow-down1external-linkResearchers took 44 men and gave either plant-protein or animal-protein supplements for 12 weeks while strength training. There was no statistical difference in muscle strength or mass between groupswww.tandfonline.comusernamesAreTricky@lemmy.ml to science@lemmy.worldEnglish · edit-21 month agomessage-square24linkfedilink
minus-squareRBWells@lemmy.worldlinkfedilinkEnglisharrow-up19·1 month agoThere was no control group doing the workouts without protein supplements?
minus-squarehowrar@lemmy.calinkfedilinkEnglisharrow-up2·1 month agoThere are already plenty of studies comparing results as a function of protein quantity.
There was no control group doing the workouts without protein supplements?
There are already plenty of studies comparing results as a function of protein quantity.